ATTN: ALL appointments are booked through this website or via our Wix App under:
"Book Online"
ATTN: Dr. Greene is Out of the Office: 11/26 and 12/25. Dr. Greene will return to the office on 11/27 and 12/28 respectively.
Thank you!
Gymnastics Performance Training Session
Train with Purpose. Perform with Confidence.
Service Description
A 60-minute individualized training session designed to help gymnasts progress toward their specific performance goals. Each session builds upon the athlete’s Gymnastics Performance Assessment and individualized strength and conditioning program. Training may focus on: Strength Power and explosiveness Endurance and conditioning Stability and balance Mobility and flexibility Movement quality Exercise technique Landing mechanics Gymnastics-specific physical preparation Your Sports Performance Coach will continuously progress and adapt your program based on your performance, individual goals, training and competition demands, and coach feedback. The goal is to build the strength, physical capacity, and movement qualities needed to support performance in the gym while reducing injury risk. A Gymnastics Performance Assessment is required before beginning ongoing Performance Training. Important: This service is intended for healthy athletes seeking performance enhancement, strength and conditioning, and injury-risk reduction. It is a sports performance service and is not a physical therapy evaluation, medical treatment, or rehabilitation service. Athletes experiencing pain, a recent injury, swelling, loss of motion, or another suspected medical condition should schedule a Physical Therapy Injury Evaluation with Dr. Greene before participating. Performance Training does not include diagnosis, medical advice, manual therapy, dry needling, joint mobilization, physical therapy treatment, or return-to-sport clearance. Medical questions involving pain, injury, rehabilitation, or return to sport will be referred to Dr. Greene or another appropriate healthcare provider. Athletes currently receiving physical therapy may participate when medically appropriate and consistent with their established plan of care. If signs or symptoms of injury or illness develop during training, the Sports Performance Coach may pause training and recommend medical evaluation. Parents are welcome to discuss performance goals and training progress with the Sports Performance Coach before or after the session.
Cancellation Policy
To cancel or reschedule an appointment, please email, text, or call the office at least 24 hours PRIOR to your appointment. If you cancel less than 24 hours in advance, you will be charged the full scheduled service price as a cancellation fee. This policy applies regardless of reason. If you reschedule a canceled appointment within the same week, the cancellation fee will be waived. If you do not show up, you will be charged the full scheduled service price as a no-show fee. If required payment is not received prior to your appointment, you cannot be seen. This policy applies to the follow-up, recovery, screening, and performance services connected to it, including Gymnastics Performance Training Sessions with Ethan Valencia. Ethan's performance training is nonmedical and is not physical therapy. Service rates may vary by service or gym affiliation. Please email admin@perfect10pt.org for your specific rate BEFORE booking. Any applicable reservation fee is separate from the service fee and will be identified during booking. Required patient/client paperwork must be completed and returned by the deadline communicated by our office, or the appointment may be canceled. A valid credit card must be kept on file, and required payments must be made before the appointment. ATTN: Perfect 10.0 PT is a cash-based, fee-for-service practice and does not accept insurance. Gymnastics performance training is nonmedical and is not eligible for a PT superbill or medical insurance reimbursement. To ensure fairness and accommodate all patients' and clients' needs, Perfect 10.0 PT maintains a 24-hour advance booking and cancellation policy. Standard online bookings must be made at least 24 hours before the scheduled start time. -Emergency/Late Appointment Requests (<24 Hours): Requests made less than 24 hours before the appointment, including same-day requests, are subject to availability and approval. If accommodated, a single 50% surcharge (1.5 times the regular service rate) applies; same-day and late-request surcharges are NOT stacked. -Exception for Waitlist Patients: The late-request surcharge does not apply to patients contacted from the waitlist due to a same-day cancellation. ***Please note: A premium rate may apply to holiday and weekend (Saturday/Sunday) appointments.
Contact Details
Dynamic Gymnastics, Carlin Springs Road, Bailey's Crossroads, VA, USA
+15712529131
egreene@perfect10pt.org